Welcome to Heal By Hand Wellness Center

Chiropractic, massage and acupuncture

Heal by Hand Wellness Center is your affordable, no-pressure, one-stop shop for chiropractic care, acupuncture, and massage therapy—all conveniently located off the 15 and Miramar Road in San Diego. Since 2002, we’ve been helping patients find relief from back pain, neck pain, headaches, joint issues, and other chronic or acute conditions through personalized, hands-on care. Whether you’re recovering from injury, managing chronic pain, or just looking to feel better day-to-day, we’re here to help!

Our services include:

  • Chiropractic care
  • Acupuncture
  • Massage therapy
  • Ultrasound therapy for clogged milk ducts

We proudly accept most major insurance plans, including:

  • TriWest / VA Community Care Network — we proudly serve our veterans with referrals
  • American Specialty Health (ASH) plans like Kaiser, Sharp, Health Net, and SCAN
  • Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Medicare
  • And more – please contact us to verify your coverage

No insurance? No problem. We offer affordable self-pay options so everyone can access quality care!

We take pride in creating a calm and supportive space where your comfort and well-being come first. Our licensed professionals take the time to understand your unique needs and personalize each treatment to ensure you receive the most effective care possible.

Have questions or want to schedule an appointment? Our contact information can be found at the bottom of the Contact Us tab of our website.